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Sleep apnea is one of the most common forms of sleeping disorder, second only to insomnia. Sleep apnea occurs when a person experiences interruption and frequent pauses in breathing throughout the night, preventing them from going into deep sleep that is required for repairing the…

If you are familiar with sleep apnea, you should know that sleep apnea is generally classified into three types: Obstructive sleep apnea (OSA), Central sleep apnea (CSA), and Complex sleep apnea (CompSA). Regardless of the variations, they all share one thing in common, disrupting your…

Portable CPAP machines are quite popular among patients for the treatment of sleep apnea. A CPAP machine, whether it is normal-sized or travel-sized, is a device that delivers a steady flow of pressurized air into your mouth and nose while you sleep. This helps to…

It is always best to pack light when traveling. Whether you are crashing at a friend’s house or flying to your holiday destination, a portable CPAP machine is light, small and easy to store. Portable CPAP machine are popular with patients who are suffering from…

CPAP machine are essential for every patient with sleep apnea disorder. A CPAP machine delivers a steady flow of pressurized air into your mouth and nose as you sleep. This will help you breathe normally when you sleep. Keeping your machine clean is the most…

Sleep apnea is a sleeping disorder, in which, the airways become blocked when you are sleeping. Snoring or feeling tired, even after a good night’s sleep could mean that you may have sleep apnea. If you are diagnosed with this, usually sleep therapists will recommend…